For the second time we will visit the House of Pain out in the wilderness.

Since the training regimen for this weekend is tough it is a prerequisite that you are in reasonably good physical shape. We will work on physique, stamina, strength, conditioning and will power. We will use the nature and the environment to enhance our performance and sensibility.

Venue is beautiful Omberg, at the shores of Vättern - Swedens second biggest lake. Training will be outside no matter rain or shine so bring equipment accordingly.

More information is under the "Seminar Section".

Hope to sweat with you at the Mountain.

/

Paul